Paradise Gardens + Ayurveda

One can see a spiritual value to paradise gardens, which when considered, aligns closely with the principles of Ayurveda. These gardens, religiously and historically represented as places of creation, reflection, growth, and bliss, are imbued with a romantic and almost mystical aura that enhances their allure and resonates within oneself. Reflecting the Ayurvedic pursuit of balance and holistic well-being, paradise gardens serve as a living embodiment of this philosophy are often designed with an abundance of medicinal and aromatic plants, chosen for their healing properties and their ability to balance the doshas (vata, pitta, kapha). The tranquil and aesthetically pleasing environment of paradise gardens, coupled with their mythical qualities, encourages meditation and mindfulness, reinforcing the Ayurvedic belief in the therapeutic power of nature. Mazra’a Gardens thrives to emulate this profoundly interconnected relationship between paradise gardens and Ayurveda, that celebrates both the sanctity of natural beauty and the pursuit of health and spiritual balance.

Garden Scene. Baburnama, ca 1510 CE

Garden Plan. Tomb painting from a high official in the Court of Amenhotep. Ca 13th c BCE

Construction of chaharbagh in the Bagh-i Vafa from the Baburnama (Victoria and Albert Museum. London)

Principal

Lauren Cook

As a certified Ayurvedic nutritionist and garden designer with a Bachelor of Science in Plant Science from the University of Minnesota, specializing in Organic Fruit and Vegetable Production, I bring a unique blend of expertise and passion to my work. My deep love for plants and continuous learning drives my commitment to nurturing the intricate relationships within nature.

I am a firm believer in the profound healing benefits of Ayurveda and am dedicated to helping others achieve balance and wellness. Recognizing that plants are fundamental to our well-being, I aim to integrate my Ayurvedic knowledge and horticultural expertise to foster meaningful connections for my clients. Through thoughtful garden design and personalized consultation, I aspire to create outdoor spaces that harmonize with their mind, body, and spirit.